All classes! Arrive 5-10 minutes before class begins
Private Lessons are available upon request
Kung Fu Classes
- Young People’s Kung Fu Class (kids)
- Shaolin Basics All Levels
- Praying Mantis Class
- Sword Sparring
- Sparring Class
- Over 35 Kung Fu Class
- Lion Dance Practice
- Striking, Kettlebell & Battling Ropes (Sifu Rodger)
Wudang (Internal Kung Fu) Classes
- Morning Tai Chi & Chi Kung Class
- Yang Style Tai Chi Chu’an (Slow Version)
- Chi Kung (Self Healing Exercises)
- Chen Style Tai Chi Chu’an (Quick Version)
- Golden Age Tai Chi w/ Billie Ann
- Tai Chi / Chi Kung Combo Class
