Classes

Weekly Schedule

Monday

10:00 AM – Morning Tai Chi & Chi Kung Class
5:00 PM – Yang Style Tai Chi Chuan (Slow Version)
6:00 PM – Chi Kung (Self Healing Exercises)
7:00 PM – Chen Style Tai Chi Chuan (Quick Version)

Tuesday

5:00 PM – Young People’s Kung Fu Class (kids)
6:00 PM – Preying Mantis Focus
7:30 PM – Forms (All Styles, All Levels)

Wednesday

10:00 AM – Morning Tai Chi & Chen Tai Chi Class
5:00 PM – Yang Style Tai Chi Chuan (Slow Version)
6:00 PM – Chi Kung (Self Healing Exercises)
7: 00 PM – Yogi Meditation and Lecture

Thursday

11:00 AM – Northern Shaolin Focus
5:00  PM – Young People’s Kung Fu Class (kids)
6:00 PM – Northern Shaolin Focus
7:30 PM – Forms (All Styles, All Levels)

Friday

5:00 PM – Yang and Chen Tai Chi
6:00 PM -Hsing-I (Xing-Yi) / Ba Gua

Saturday

Extra Curricular Classes TBA

Sunday

5:00 PM – Young People’s Kung Fu Class (kids)
6:00 PM – 5 Animals Focus (Ng Ga Kin)
7:30 PM – Forms (All Styles, All Levels)